HomeWell Senior care was at CareOne of Morris, Parsippany, NJ

HomeWell senior care leading provider of Home Care services in Morris County was at CareOne of Morris, Parsippany, NJ leading Laughter Therapy session for seniors and residents.

Laughter helps your body immensely. The following statements from the following medical professionals support it .

Laughter activates the body’s natural relaxation response. It’s like internal jogging, providing a good massage to all internal organs while also toning abdominal muscles." - Dr. Gulshan Sethi, Head of cardiothoracic surgery, Tucson Medical Center.

“The magnitude of change we saw in the endothelium is similar to the benefit we might see withaerobic activity, but without the aches, pains and muscle tension associated with exercise. We don’t recommend that you laugh and not exercise, but we do recommend that you try to laugh on a regular basis. Thirty minutes of exercise three times a week, and 15 minutes of laughter on a daily basis is probably good for the vascular system.” - Dr. Michael Miller, Director of Preventive Cardiology, University of Maryland Medical Center.

Our findings show that the physiological effects of a single one-hour session viewing a humorous video appear to last anywhere from 12 to 24 hours in different individuals. This leads us to believe that by seeking out positive experiences that make us laugh we can do a lot with our physiology to stay well.” ─ Lee Berk, DrPH, Assoc Res Pro Loma Linda School of Medicine

HomeWell senior Care is the Best senior Home care and Elder Home care service provider for Morris County area. HomeWell Senior care can be reached at 973-299-1100.