Blog Posts in March, 2014

  • Don't Blow Your Stack: How to Keep Your Blood Pressure Under Control

    More than 65 million Americans suffer from high blood pressure, but what exactly is blood pressure anyway? “Blood pressure” is the force your blood creates on the walls of the blood vessels in your body. When your blood pressure is taken, you will be told two numbers, for example 120/70 (120 over 70). The top number is your systolic pressure—the pressure created when your heart beats, pumping ...
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