HomeWell Senior care was at Manor Care, New Providence, NJ

HomeWell senior care leading provider of Home Care services in Morris County was at Manor Care, New Providence, NJ leading Laughter Therapy session for residents and seniors.

On a physical level, laughter stimulates our cardiovascular and pulmonary systems by giving our hearts and lungs a vigorous workout. It stimulates blood flow, oxygenates our blood and energizes our whole physical system even if we're hospitalized. The US doctor Patch Adams has been using it professionally for years.

Its endorphin-triggering effect makes laughter a strong painkiller for emotional and mental pain, as well as physical. It has been proven that higher levels of pain can be readily tolerated and the healing process is speeded up. Both the Norman Cousins experience, described in his classic best seller 'Anatomy of an Illness', and the current RX Laughter project with children in UCLA hospital in Los Angeles provide the evidence.

Psychologically, laughter is the antithesis of depression. If we're feeling any anxiety, it is an excellent antidote. In fact, in 2002 in Austria Dr Koutek started using the sound of spontaneous group laughter as part of his treatment for patients with depression. People's faces change, their body language and posture become more open and relaxed, their communication becomes more playful and spontaneous. Even the simple smiling exercise based on the 1988 F. Strack, L.L. Martin and S. Stepper's pencil exercise produces lasting results. All you need do is smile genuinely three times a day for at least 10-15 seconds and some people find it transforms their lives.

HomeWell senior Care is the Best senior Home care and Elder Home care service provider for Morris County area. HomeWell Senior care can be reached at 973-299-1100