HomeWell Senior care was at Genesis Troy Hills, Parsippany, NJ

HomeWell senior care leading provider of Home Care services in Morris County was at Genesis Troy Hills, Parsippany,NJ leading Laughter Therapy session for residents and seniors.

Laughter Yoga Works As Laughter Therapy

The healing effects of Laughter Yoga come from following reasons. The immune system is the master key of health and if it weakens one is exposed to constant infection and sickness. Scientific research by Dr. Lee Berk from Loma Linda University, California proved that laughter strengthens the immune system by increasing the number of natural killer cells and increase in the antibodies.

The disease process has two components according one is the organic disease itself; and the second is the mental component in the form of anxiety, fear and depression. Why people get therapeutic benefits from Laughter Yoga so quickly is because it removes the mental factor immediately and one finds an improvement in symptoms. Rest of the healing effects comes from increasing oxygen supply to the body cells, strengthening the immune system, increasing blood circulation and creating positive mental state.
Laughter Therapy For Reducing Stress

Stress and depression are two major components of ill health. Most health benefits people get are because they are able to manage physical, mental and emotional stress with Laughter Yoga exercises. Once the stress levels are down, the immune system becomes stronger automatically.
Laughter Yoga As An Exercise

HomeWell senior Care is the Best senior Home care and Elder Home care service provider for Morris County area. HomeWell Senior care can be reached at 973-928-7911.