HomeWell Senior care was at CareOne of Hanover, Whippany, NJ

HomeWell senior care leading provider of Home Care services in Morris County was at CareOne of Hanover, Whippany, NJ leading Laughter Therapy session for residents and seniors.

5 Benefits of Laughter Yoga

  1. Good Mood and More Laughter: Laughter Yoga helps to change your mood within minutes by releasing certain chemicals from your brain cells called endorphins. You will remain cheerful and in a good mood throughout the day and will laugh more than you normally do.
  1. Healthy Exercise to Beat Stress: Laughter Yoga is like an aerobic exercise (cardio workout) which brings more oxygen to the body and brain thereby making one feel more energetic and relaxed.
  1. Health Benefits: Laughter Yoga reduces the stress and strengthens the immune system. You will not fall sick easily and if you have some chronic health conditions, you will heal faster.
  1. Quality of Life: Laughter is a positive energy which helps people to connect with other people quickly and improves relationships. If you laugh more, you will attract many friends.
  1. Positive Attitude in Challenging Times : Everyone can laugh when life is good, but how does one laugh when faced with challenges? Laughter helps to create a positive mental state to deal with negative situations and negative people. It gives hope and optimism to cope with difficult times.

HomeWell senior Care is the Best senior Home care and Elder Home care service provider for Morris County area. HomeWell Senior care can be reached at 973-299-1100