A good laugh can go a long way on the road to better health

Madison, NJ–A July 21st session of Laughter Yoga at Harmony House Adult Day Care hosted by Pradep Nair, Laughter Guru of HomeWell Senior Care

Have a good giggle or two until your “tummy aches and your mood elevates.” If you haven’t done that, try it. You can even laugh your way out of a crying jag. That is the philosophy behind Laughter Yoga, a personal and heartfelt project founded by Pradep Nair of HomeWell Senior Care. Besides promising health and mood enhancement, laughter refreshes the body and soul and boosts the cure factor of more than 60% of illnesses, including heart disease, depression, tension, high blood pressure, stomach ailments, and many more. Considering these benefits of laughter, Nair encourages laughter therapy for seniors. A good laugh can go a long way.

HomeWell Senior Care provides the best home care services in Morris County and the surrounding areas. Please call 973-299-1100 for more information.